Women in Nature (WIN) Event Rooted Reflections: A Women’s Nature Journaling Workshop
Sunday, November 9 | 10:00–11:30 AM
Overton Park, Memphis, TN
Cost: $40
Slow down, breathe deeply, and reconnect with yourself and the natural world through the art of mindful nature journaling.
Join us for Rooted Reflections, a women’s workshop designed to help you cultivate presence, creativity, and connection in a beautiful outdoor setting. We’ll explore the basics of nature journaling as a mindfulness practice—learning how to observe with curiosity, capture sensory details, and express reflections through words or simple sketches.
After a gentle guided introduction, you’ll have quiet time to wander, notice, and journal in your own space. We’ll then come together in community to share insights and listen deeply to one another’s experiences.
This workshop is for all women identified participants who long to slow down, connect more deeply with nature, and build meaningful community with like-minded others. No art or writing experience is needed—just bring an open heart and a sense of wonder.
What to bring:
Water and comfortable clothing for being outdoors
water or a travel mug of your favorite hot beverage
foldable chair or mat
INCLUDED: You will be given your own journal, pencil, pen, colored pencils, and magnifying glass, but feel free to bring your own materials, if you prefer.
Come root yourself in presence and reflection—you’ll leave feeling grounded, inspired, and connected.
Reserve your spot today — sign up by Saturday, November 8.