Mindfulness Videos Skip to Videos Mindful Meditation | Mindful Meditation, • 8/9/23 Letting Go of Worry Thoughts Mindful Meditation, • 8/9/23 loving kindness meditation Mindful Meditation, • 8/9/23 6 point body scan Mindful Meditation, • 8/9/23 gratitude meditation 1 Mindful Meditation, • 8/9/23 3 minute breathing space Practice Mindfulness In-Person at these Classes & Events Featured Women in Nature (WIN) Event Rooted Reflections: A Women’s Nature Journaling Workshop Women on the Water (WOW): Canoe and Connect Retreat Paddle. Pause. Connect. A Path With Heart
